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Dashamularishta (455 ml) - Baidyanath
Dashmularishta, also known as Dashamoolarishta, is a widely used Ayurvedic formulation known for its rejuvenating and restorative properties. It is primarily a fermented liquid preparation made from a blend of over 50 herbs, with a special emphasis on a group of ten roots known as Dashamula.
Here's a closer look at Dashmularishta:
Key ingredients
- Dashamoola: The "ten roots" that form the foundation of the formulation include Bilva, Shyonaka, Gambhari, Patala, Agnimantha, Shalaparni, Prishniparni, Brihati, Kantakari, and Gokshura.
- Other Herbs: It incorporates extracts from various other herbs like Guduchi, Haritaki, Chitraka Pippali, etc.
- Base: Natural fermentation with jaggery and Dhataki flowers aids in digestion and absorption of nutrients.
- Potential benefits and traditional uses
- Postpartum recovery: Dashmularishta is particularly renowned for its role in supporting women's health after childbirth, helping to restore energy levels, balance hormones, and improve overall well-being, according to 1mg and Bajaj Allianz.
- Combats fatigue and weakness: It is used as a general health tonic to alleviate fatigue, boost energy levels, and enhance stamina and endurance.
- Supports digestion: The formulation is believed to improve the digestive system and overall gut health.
- Anti-inflammatory properties: It is used to help reduce swelling and inflammation in various parts of the body, including joints.
- Respiratory health: It may be beneficial in managing respiratory disorders like asthma and bronchitis.
- Immune system support: It is believed to contribute to a healthy immune system.
- Joint health: It may help provide relief in conditions associated with joint pain and inflammation.
- Adults: The typical dose is 12–24 ml, twice daily after meals with an equal quantity of water.
- Children: A lower dosage of 5-10 ml, mixed with the same amount of water, is usually recommended, taken post meals.
- Note: It's essential to consult an Ayurvedic doctor for personalized dosage and guidance
Dosage