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अभ्रालोह (३० टॅब) - धूतपापेश्वर
Abhraloha is a traditional Ayurvedic herbo-mineral supplement primarily used as a natural haematinic to treat anemia and general weakness. Its name is derived from its two main mineral ingredients, Abhrak Bhasma (mica ash) and Loha Bhasma (iron ash).
Key ingredients
The specific formulation can vary, but common ingredients in Abhraloha tablets include:
- Loha Bhasma (Iron Ash): Provides a bioavailable source of iron, which is essential for hemoglobin formation.
- Abhrak Bhasma (Mica Ash): Supports tissue repair, vitality, and enhances the absorption of other nutrients.
- Triphala: A combination of three fruits—Amalaki, Haritaki, and Bibhitaka—that aids digestion and enhances iron absorption.
- Trikatu: A blend of three pungent herbs—Shunthi (ginger), Maricha (black pepper), and Pippali (long pepper)—that improves digestive fire (agni) and circulation.
- Shatavari: A root known for its rejuvenating properties and hormonal support, particularly beneficial for women's health.
- Vidanga, Chitrak, and Musta: Herbs that further support digestion and overall wellness.
Uses and benefits
Abhraloha is commonly used to address a range of health issues:
- Anemia (Pandu): It is an excellent blood-building supplement that helps increase hemoglobin levels, often with fewer gastrointestinal side effects than conventional iron supplements.
- General debility and fatigue (Dourbalya): It helps alleviate general weakness, particularly during and after illness or fever.
- Menstrual disorders: It is considered a supportive therapy for women from menarche (first period) to menopause, addressing issues like irregular cycles.
- Liver disorders: It is used to support and protect liver health.
- Indigestion (Agnimandya): The herbal ingredients help to stimulate digestion and improve nutrient absorption.
- Chronic fever: It can be beneficial in recovery from long-term fevers like typhoid or dengue.
- Hair fall: Some formulations of Abhraloha are used to control hair fall.
- Pregnancy and lactation: It is sometimes recommended during pregnancy and breastfeeding to support iron balance, but this must be done under strict medical supervision.
Dosage and safety
- Dosage: The typical recommended dosage is 1 to 2 tablets, taken twice daily after a meal with milk or lukewarm water, or as directed by a physician.