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Ashwagandharishta (455 ml) - Baidyanath
- Ashwagandharishta (also known as Ashwagandharishtam) is a classical Ayurvedic formulation primarily based on Ashwagandha (Withania somnifera). It is available in liquid or syrup form.
- Key benefits
- Manages stress and anxiety: Ashwagandharishta is known for its adaptogenic and anti-stress properties, helping to manage stress and anxiety symptoms.
- It acts as a health tonic, aiding in reducing fatigue, improving strength, and restoring vigor.
- Supports the nervous system: It is believed to strengthen the nervous system and enhance brain function, potentially benefiting conditions like anxiety, stress, and neurological issues.
- May improve cognitive function: It may promote antioxidant activity in nerve cells, potentially enhancing memory and other cognitive abilities.
- Supports digestion and appetite: Some evidence suggests it can improve digestion and nutrient absorption.
- May enhance male sexual health: Taking recommended doses may help improve male sexual performance.
- May help manage arthritis: Its Vata balancing property may help reduce arthritis symptoms.
- Consult with a healthcare professional before using Ashwagandharishta,
Key ingredients
Besides Ashwagandha, other ingredients commonly found in Ashwagandharishta include Musli, Manjishtha, Haritaki, Yashtimadhu, and Rasna, among others.
Dosage
Typically, 15-30ml of Ashwagandharishta is recommended twice daily, usually after meals, and mixed with an equal amount of water.