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Chyavanprash (300 Gm) - Santulan
- Ingredients: It is a blend of numerous herbs, including Amalaki (Indian gooseberry) as the primary ingredient, which is a rich source of Vitamin C. Other ingredients can include honey, ghee, sesame oil, berries, and various herbs and spices. Examples include Ashwagandha, Giloy, Shatavari, Punarnava, and more.
- Preparation: Chyawanprash is made following Ayurvedic instructions, typically involving a decoction of herbs, a dried extract, then mixing with honey and adding aromatic powders like clove, cardamom, and cinnamon.
- Benefits: It's believed to offer a multitude of health benefits, including:
- Boosting the immune system and strengthening the body's natural defenses.
- Supporting overall health and well-being.
- Improving strength, stamina, and vitality.
- Aiding in digestion and promoting nutrient absorption.
- Protecting the body from everyday infections like cough and cold.
- Potential for detoxification and rejuvenation.
- Helping to manage heart disorders by removing toxins and potentially lowering cholesterol levels.
- Potentially delaying signs of aging and promoting longevity due to its antioxidant properties.
- Usage: It can be consumed directly, mixed with warm milk or water, or spread on bread. Adults typically take 1-2 teaspoons daily, while children can have 1/2 to 1 teaspoon daily, usually followed by lukewarm milk or water.
- Origin: The name Chyawanprash comes from the legend of the sage Chyawan Rishi, for whom this Ayurvedic formula was created to restore youth and vitality. The first documented formula appeared in the ancient Ayurvedic text, the Charaka Samhita.