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Gandharva Haritaki (100 Gm) - Arkashala
Gandharva Haritaki: an Ayurvedic formulation
Gandharva Haritaki is a traditional Ayurvedic herbal preparation containing Haritaki (Terminalia chebula) and Erand Taila (castor oil), along with other ingredients like Sunthi, Saindhav, Padelon, and Pimpali. It is traditionally used for its digestive benefits and gentle laxative properties.
Here's a breakdown of its key features:
1. Digestive health benefits
- Aids in digestion: It is used to help regulate bowel movements and may alleviate issues like constipation, bloating, and indigestion by stimulating digestive enzymes and intestinal contractions.
- Mild laxative: Gandharva Haritaki is known for its gentle action in correcting constipation and promoting regular bowel movements without causing griping pain.
- Detoxification: It is considered a natural detoxifier that may help remove toxins from the digestive tract, liver, and blood, potentially supporting metabolism and overall well-being.
- Alleviates Piles and Fissures: It is considered safe for individuals suffering from conditions like fissures and piles due to its gentle action.
2. Other benefits
- Immunity Boost: It may strengthen the immune system due to its antioxidant properties and vitamin C content.
- Potential for respiratory and brain health: Some sources mention its potential to improve respiratory health (cough, asthma, bronchitis) and brain function (memory, focus) due to its anti-inflammatory and neuroprotective properties.
- Weight Management Support: It may aid in natural weight loss by improving digestion and metabolism, potentially reducing fat accumulation.
3. Usage and dosage
- Gandharva Haritaki is available in both powder and tablet forms.
- Consistency in taking the supplement is considered important for best results.
4. Considerations and precautions
- Potential Side Effects: While generally safe, overuse may lead to loose stools, mild abdominal discomfort, and, in rare cases, dehydration.
- Allergies and Interactions: Individuals with allergies to any of the ingredients should avoid using it. Those on medications
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