%20-%20Dhanvantari%20Herbals?unique=043e50d)
Gudmar Powder (50 Gm) - Dhanvantari Herbals
gudmar powder
Gudmar, also known as
Gymnema sylvestre, is an Ayurvedic herb frequently used in powder form. Its primary application lies in managing blood sugar levels, particularly for individuals with diabetes.
Here's a breakdown of Gudmar powder's benefits, uses, and precautions:
Benefits of Gudmar powder
- Blood Sugar Management: It helps control blood sugar levels by reducing sugar absorption and curbing sweet cravings.
- Weight Management: Gudmar helps suppress appetite by signaling fullness to the brain, leading to reduced food intake and potentially aiding in weight loss.
- Heart Health: It contributes to maintaining a healthy heart by reducing bad cholesterol (LDL) and triglycerides and preventing plaque buildup in the arteries,
- Liver Health: Gudmar protects liver cells from damage and aids in their recovery.
- Digestive Health: It can help improve digestion and metabolism.
- Antioxidant and Anti-inflammatory Properties: Gudmar contains compounds that help protect the body from damage caused by free radicals and reduce inflammation.
- Immunity Boost: It may also help improve the body's natural defense system.
Ways to use Gudmar powder
- Oral Consumption: Take ½-1 teaspoon of Gudmar powder with water, twice a day, after meals.
- Topical Application: Mix ½ - 1 teaspoon of Gudmar leaves powder with coconut oil to create a paste. Apply this paste to affected areas (like wounds) once a day and leave it for 4-6 hours. This may help reduce itching, burning sensations, and promote wound healing.