%20-%20Havaban?unique=47a40b2)
Havaban Harde (100 Gm) - Havaban
Hawaban Harde is a traditional Ayurvedic remedy primarily used for improving digestion and relieving stomach discomfort. The formulation is derived from the fruit of the haritaki tree (Terminalia chebula) and is available in chewable tablet or powder form.
Key ingredients
The specific combination of ingredients can vary by brand, but common components include:
- Haritaki (Harde): A cornerstone of Ayurvedic medicine known for its digestive and carminative (gas-relieving) properties.
- Amchur (Dried Mango Powder): Adds a tangy flavor and aids digestion.
- Kala Namak and Safed Namak (Black and Rock Salt): Known in Ayurveda to help with digestion and flavor.
- Spices: Other common ingredients include black pepper (kali mirch), dried ginger (soanth), and coriander powder (dhaniya).
- Other botanicals: Amla and baheda are also often included.
Uses and benefits
People use to address a variety of digestive issues:
- Aids digestion: It helps alleviate indigestion, gas, and heartburn.
- Relieves constipation: It acts as a mild and effective laxative that promotes healthy and regular bowel movements.
- Increases appetite: The formulation is believed to stimulate a healthy appetite, which can be beneficial for those experiencing a loss of hunger.
- Reduces gastric issues: It is used to provide relief from nausea and other stomach problems.
- Promotes overall well-being: By improving digestive health, it can boost overall well-being and quality of life.
How to use
The typical dosage is two to three tablets after a meal, or as directed by a physician.