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Jatamasi Ghan (60 Tab) - Chaitanya
Key benefits and uses
- Calms the mind and nervous system: It is commonly used to manage stress, anxiety, insomnia, and restlessness due to its natural sedative and anxiolytic effects.
- Enhances brain function: As a nervine and brain tonic, Jatamansi ghan can help improve memory, concentration, and mental clarity. It may also offer neuroprotective benefits.
- Supports emotional health: It can help stabilize mood swings and address psychological issues, including those related to menopause.
- Supports heart health: The herb's calming effects can help regulate blood pressure, particularly when it is elevated due to stress.
- Promotes hair growth: Jatamansi is used in hair care to increase follicular size, strengthen hair, and prevent premature graying.
- Aids in digestion: It stimulates liver function, which can improve digestive capacity.
- Supports skin health: Its antioxidant properties protect the skin from damage, while its healing (Ropan) nature helps manage skin infections and fight signs of aging.
- Reduces inflammation: It contains bioactive compounds with anti-inflammatory properties that may help alleviate pain.
Usage Considerations
Jatamansi ghan is available in tablet or capsule form. It is often taken with a medium such as cow ghee or water. It is important to follow the usage instructions provided by a healthcare professional or an Ayurvedic practitioner.