Lodhra powder is an Ayurvedic herbal product made from the bark of the Lodhra tree (Symplocos racemosa). It is highly valued in traditional wellness practices for its astringent, anti-inflammatory, and antioxidant properties, and is used for a variety of health and skincare purposes.
Key benefits and uses
For women's health
Lodhra powder is particularly well-known for its benefits in addressing gynaecological issues.
- Regulates hormones: It helps to balance hormones, especially in managing conditions like Polycystic Ovary Syndrome (PCOS).
- Controls heavy bleeding: The astringent properties of lodhra can help manage and reduce heavy menstrual bleeding (menorrhagia) and other bleeding disorders.
- Relieves vaginal discharge: It is used to manage and alleviate excessive vaginal discharge (leucorrhoea).
For skin health
Lodhra is a popular ingredient in Ayurvedic skincare due to its ability to manage imbalances of the Pitta and Kapha doshas, which are associated with inflammatory skin conditions.
- Fights acne: The anti-inflammatory and antibacterial properties help reduce acne, pimples, and other skin infections.
- Tightens skin: As a natural astringent, it tightens and tones the skin, minimizing the appearance of fine lines, wrinkles, and enlarged pores.
- Soothes inflammation: It can reduce skin redness, irritation, and swelling.
- Heals wounds: When applied topically, it can help staunch bleeding and promote the healing of wounds due to its Ropan (healing) property
- For skin
- Face pack: Mix 1–2 teaspoons of lodhra powder with rose water or plain water to form a paste. Apply it to the face and neck, leave it on until it dries, and then rinse with lukewarm water.