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Moravala (1 Kg) - Green Pharmacy
Moravala is a sweet relish or preserve made from Indian gooseberries (amla). Popular in Maharashtra and other parts of India, it is cooked in a sweet syrup and often spiced with ingredients like cinnamon, cloves, and cardamom.
Uses and benefits
- Ayurvedic remedy: In traditional medicine, moravala is consumed for its healing properties, including its ability to soothe gastric problems and act as a general health tonic.
- Rich in Vitamin C: As amla is a powerhouse of Vitamin C, moravala is a good way to boost immunity and skin health, and has anti-aging benefits.
- Digestive aid: The combination of amla with a sugar or jaggery base can help reduce acidity and other digestive issues.
- Preserving a seasonal fruit: Amla is a seasonal fruit, and preparing moravala allows it to be preserved and enjoyed throughout the year.
- Dietary accompaniment: It can be eaten as a condiment with a meal, as a dessert, or on its own.
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