%20-%20Dhanvantari%20Herbals?unique=0eb5f4c)
Nagarmotha Powder (50 Gm) - Dhanvantari Herbals
Nagarmotha powder, also known as Nut Grass or Cyperus rotundus, is a popular Ayurvedic herb renowned for its diverse health benefits. It is derived from the roots of the Nagarmotha plant, which belongs to the Cyperaceae family and thrives in tropical and subtropical regions.
Key characteristics and traditional uses
- Nagarmotha is characterized by its distinctive earthy aroma and slightly bitter taste.
- In Ayurvedic practices, it is traditionally used to address a wide range of health concerns, including skin conditions, digestive issues, respiratory ailments, and more.
Potential health benefits
Nagarmotha powder is believed to offer several potential benefits due to its rich composition of bioactive compounds, including antioxidants, essential oils, and flavonoids. These properties contribute to:
- Improved digestion: Nagarmotha's Deepan (appetizer) and Pachan (digestive) properties can aid in digestion, relieve abdominal pain, and reduce bloating.
- Weight management: It can assist in weight management by boosting metabolism and reducing fat accumulation.
- Skin health: Nagarmotha's anti-inflammatory, antibacterial, and antioxidant properties can benefit skin health, potentially reducing acne, improving skin tone, and soothing inflammation.
- Hair care: It may promote healthy hair by controlling dandruff, strengthening hair follicles, and stimulating hair growth.
- Diuretic effects: Nagarmotha acts as a natural diuretic, potentially aiding in the elimination of excess bodily fluids.
- Respiratory support: It possesses anti-asthmatic and anti-inflammatory properties, making it potentially beneficial for respiratory issues like colds and coughs.
- Anti-inflammatory properties: Nagarmotha can help manage pain and inflammation in the body, particularly in cases of joint pain and inflammatory conditions.
- Anti-diabetic potential: Some studies suggest it may help regulate blood sugar levels, although it shouldn't replace conventional medical treatment for diabetes.
Dosage and usage recommendations
- Nagarmotha powder is commonly used internally by mixing it with warm water or honey, typically taken once or twice daily after meals.
- For external use, it can be combined with oils like coconut oil or other powders like amla or multani mitti to create pastes or masks for skin and hair applications.
- General dosage: 1 to 3 grams of powder mixed with warm water or honey, twice daily.
| Default location: K2 |