Padadari Malam is a popular Ayurvedic ointment used to treat cracked heels, dry skin, and related foot/hand ailments. Its name translates from Sanskrit as "foot-cracking", indicating its specific purpose.
Key Benefits
- Heals Cracks: It is specifically formulated to soften the skin, fill painful fissures, and promote healing of cracked soles and palms.
- Moisturizes and Soothes: The malam provides deep moisturization, helping to regenerate dried, raw, and scaly skin while offering relief from itching and burning sensations.
- Antiseptic Properties: Its natural ingredients have antiseptic properties that help prevent infections in cracked skin and reduce inflammation.
- Improves Skin Texture: Regular application can restore the natural softness and suppleness of the feet.
Key Ingredients
While formulations can vary slightly by manufacturer, common ingredients found in Padadari Malam include:
- Shuddha Gandhak (Purified Sulphur)
- Shuddha Suvarna Gairik (Purified Red Ochre or Haematite)
- Yashtimadhu (Licorice)
- Bhimseni Kapoor (Camphor)
- Shankhajirak (Natural talc)
- Yashad Bhasma (Zinc oxide)
- Ointment base (like Vaseline or a mix of oils and butters)
Directions for Use
For best results, it is typically recommended to use as follows:
- Soak the affected feet or hands in lukewarm water for about ten minutes to soften the skin.
- Dry the area thoroughly.
- Apply the Padadari Malam and gently fill it into the cracks 2-3 times a day