arjunsal powder
Based on the provided information,
Arjunsal powder (also known as Arjun ki Chaal or Terminalia Arjuna bark powder) is a traditional Ayurvedic remedy valued for its potential benefits, particularly in supporting heart health and overall wellness. Here's a breakdown of its uses, potential benefits, side effects, and precautions:
Potential benefits
Dosage and use
- Powder: Typically 2-3 grams of powder, mixed with water or milk, twice daily.
- Decoction (Kadha): Boil 1-2 teaspoons of bark powder in water or milk for about 10 minutes, strain, and drink once or twice daily.