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Saindhav (100 Gm) - Dhanvantari Herbals
Saindhav salt, also known as saindhava lavana or sendha namak, is the Ayurvedic term for natural rock salt, including Himalayan pink salt. It is an unprocessed, unrefined, mineral-rich salt prized in Ayurveda for its health benefits, such as aiding digestion, balancing electrolytes, and providing essential trace minerals like potassium, magnesium, and iron. It is safe for daily consumption and can be used for cooking, seasoning, and even for topical applications like body scrubs.
Key Characteristics
- Natural & Unprocessed:Saindhav salt is mined from ancient salt deposits, making it pure and free from the chemical processing and additives found in refined table salt.
- Rich in Minerals:It contains numerous trace minerals, including potassium, calcium, magnesium, iron, and zinc, which are beneficial for overall health.
- Ayurvedic Importance:It is considered one of the five beneficial salts in Ayurveda for its ability to balance the body's energies (doshas) and support various bodily functions.
Common Uses
- Culinary:Used for seasoning dishes, enhancing flavor, and preparing food, especially during fasting.
- Ayurvedic Health:Incorporated into Ayurvedic remedies to improve appetite, relieve gas, soothe heartburn, and promote overall vitality.
- Skin & Body Care:Can be used in body scrubs and foot baths to exfoliate dead skin and promote a youthful appearance.
Health Benefits
- Digestive Health: Helps improve appetite and aids in digestion by promoting peristalsis.
- Detoxification: Believed to help detoxify the body and maintain a healthy pH balance.
- Skin Health: Contributes to clear, supple, and hydrated skin, and can help with certain skin conditions.
- Stress & Sleep: May help lower stress and promote restful sleep by supporting serotonin levels.
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