Shankh Bhasma (also spelled Shankha Bhasm) is a traditional Ayurvedic medicine prepared from the incinerated powder of purified conch shells. It is widely used for its natural antacid, digestive, and calcium-supplement properties.
Uses and Benefits
Shankh Bhasma is rich in natural calcium carbonate and is known for its cold potency (Sita) and alkaline properties (Kshar), which help to balance excess Pitta and Vata doshas in the body. Its primary uses include:
- Digestive Health: It is commonly used to manage various digestive disorders, including acid reflux (GERD), hyperacidity, indigestion (Ajeerna), heartburn, flatulence, gas, and abdominal pain.
- Anti-diarrheal: Due to its absorbent (Grahi) property, it can help manage diarrhea and malabsorption syndrome.
- Calcium Supplement: As a natural source of bioavailable calcium and phosphorus, it supports healthy bones and teeth.
- Skin Health: Some practitioners suggest its use for addressing acne and pimples.
- Appetite and Nausea: It can act as a digestive stimulant to help with loss of appetite and to alleviate nausea and vomiting.
