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Supari pak (100 Gm) - Baidyanath
- Women's Health: Supari Pak is often used as a restorative tonic for women, particularly after childbirth. It is believed to help with:
- Leucorrhoea (vaginal discharge).
- Strengthening the female reproductive organs.
- Regulating menstrual cycles and alleviating discomfort.
- Addressing general weakness, facial paleness, and anemia.
- Balancing female hormones.
- Relieving backache, headache, and anxiety.
- Improving digestion and appetite.
- Other Potential Benefits:
- Some formulations may be beneficial for men as well.
- Certain preparations have been marketed for obesity management and cholesterol reduction, although the primary focus remains women's health.
Ingredients
Common ingredients found in Supari Pak include:
- Betel nut (Areca catechu).
- Shatavari (Asparagus racemosus).
- Musta (Cyperus rotundus).
- Shunthi (Ginger).
- Nagkesar (Mesua ferrea).
- Godugdha (Cow's milk).
- Goghrita (Cow's ghee).
- Sugar.
- Various other herbs and spices like cardamom, cinnamon, cloves, etc.
Note that the specific formulation and ingredients can vary depending on the brand and traditional practice.
Dosage and administration
Generally, it's recommended to take 1-2 teaspoons or 10-20 grams twice a day, typically with milk or water, or as directed by a physician.
Precautions
- Pregnancy and Lactation: It is advised to consult a doctor or healthcare professional before using Supari Pak during pregnancy or lactation due to potential risks and the presence of ingredients that may be contraindicated during these periods.
- Side Effects: While many sources claim no reported side effects, it's crucial to consult a doctor before using Supari Pak, especially if you have any pre-existing medical conditions or are taking other medications. Discontinue use if you experience any discomfort or adverse reactions.
- Children: Supari Pak is generally not indicated for children, except under the advice of a physician.
- Overdose: Do not exceed the recommended dosage.
Supari Pak should be used under the guidance of a qualified Ayurvedic practitioner, especially when addressing specific health concerns.